Belinda McGowan is the founder of The Lifestyle Shift, a transformative coaching brand helping women create sustainable, thriving lives in health, wellness, and wealth. A passionate advocate for women's health, Belinda brings authenticity, energy, and purpose to everything she does. As a wellness entrepreneur and mentor, she empowers women—especially those 35 and over—to build aligned side incomes without burnout. Through her group programs, 1:1 coaching, and powerful mindset tools, Belinda supports women in stepping into leadership, breaking through limitations, and building freedom-led businesses. With a background in high-level health coaching, a commitment to personal growth, and a deep belief in possibility, she’s helped countless women reset their wellness, elevate their energy, and create income on their terms. Belinda is also a mum of two, a dedicated runner, and a voice for resilience, proving that with grit and support, you can shift your life from surviving to thriving.